( Me at my place)
I am coming out loud and proud and declaring
the following:
1. I am an Aussie white bloke of European
descent!
2. I am heterosexual!
3. Although non religious I tend to believe in
so-called Christian values/beliefs!
Mike's Comments -
21/11/2014.
Also on my blog: www.beautkoot.blogspot.com.au
Subject: " The Philosophy of Dr Yu Tok Kak
"
Galapagos Tortoise weighs up to 250kgs and have
a general life span of 100 years plus
with one recorded at 170 years when in
captivity.
People now being in my 75th year I am seriously
starting to believe that the philosophies
of this Japanese Doctor Yu Tok Kak and the
Galapagos Tortoise should be seriously taken
into consideration if we want to live a lengthy
contented life??
Over the decades of my short life I have met -
too many to remember ? - of people that
were under constant pressure and time watchers
as if dissaster would befall the world
around them if they failed to achieve their
tasks and from my observation of them they
rarely achieved their tasks/goals
efficiently/effectively because of the pressure they put
on themselves they were some what disorganised
and disorientated.
I recall that the majority of these people died
or at least became very ill with stress related
complaints - heart, blood pressure needing
medication, cancer of various kinds? and the
list goes on! and for what?? the world!
society! went on as if those people had never
existed!!
Now I am not for an instant suggesting that we
adopt the life style of the Galapagos
Tortoise or the philosophies of Dr Yu Tok Kak
no ofcourse not!! however surely it must
be up to us to find the happy medium that will
sustain us without driving us to an early
grave??
However I believe that the old saying/adage "
That a life lived smarter not harder produces
a much more satisfactory outcome for you and
those around you ".
Well what do you
reckon?????????
Mike Howe.
A: Oh no. Wine made from fruit. Fruit verygood.Brandy distilled wine, that mean they takewater out of fruity bit so you get even more ofgoodness that way.Beer also made of grain. Grain good too.Bottom up!Q: How can I calculate my body/fat ratio? A: Well, if you have body and you have fat,your ratio one to one. If you have two body,your ratio two to one.Q: What are some of the advantages ofparticipating in a regular exerciseprogram? A: Can't think of one, sorry.My philosophy: No pain...good!Q: Aren't fried foods bad for you?
A: YOU NOT LISTENING! Food fried invegetable oil.How getting more vegetable be bad?
Q : Will sit-ups help prevent me fromgetting a little soft around the middle?A: Oh no! When you exercise muscle, itget bigger.You should only be doing sit-up if you wantbigger stomach.
Q: Is chocolate bad for me? A: You crazy?!? HEL-LO-O!! Cocoa bean!Another vegetable! It best feel-good foodaround!
Q: Is swimming good for your figure? A: If swimming good for figure, explain whaleto me.
Q: Is getting in shape important for mylifestyle? A: Hey! 'Round' is shape!
Well... I hope this has cleared up anymisconceptions you may have had about foodand diets.And remember:
Life should NOT be a journey to the gravewith the intention of arriving safely in anattractive and well-preserved body, butrather to skid in sideways -Chardonnay in one hand - chocolate in theother - body thoroughly used up, totallyworn out and screaming "WOO-HOO,what a ride!!"AND.....For those of you who watch what you eat,here's the final word on nutrition and health.It's a relief to know the truth after all thoseconflicting nutritional studies.1. The Japanese eat very little fat and sufferfewer heart attacks than Brits.
2. The Mexicans eat a lot of fat and sufferfewer heart attacks than Brits.3. The Chinese drink very little red wine andsuffer fewer heart attacks than Brits.4. The Italians drink a lot of red wine andsuffer fewer heart attacks than Brits.5. The Germans drink a lot of beer and eatlots of sausages and fats and suffer fewerheart attacks than Brits.CONCLUSION: Eat and drink what youlike.Speaking English is apparently what killsyou.
